Sunflowers, botanically known as Helianthus, are a vibrant and cheerful addition to any garden, making them a popular choice for gardeners looking to add a splash of colour. These members of the Daisy family are annual or perennial plants that bloom gleefully during the summer months, showcasing large, brilliantly coloured yellow flowers. Their petals are arranged to resemble “rays,” creating a sunny and bold statement in any outdoor space. Sunflowers are not only visually appealing but also serve practical purposes: they are used to produce livestock feed, edible seeds, and oil for human consumption. Additionally, these flowers are magnets for bees, making them excellent for pollinator-friendly gardens. Their impressive height and sunny heads, which follow the sun’s movement—a phenomenon known as heliotropism—make sunflowers an ideal choice for cut flowers, bringing a touch of brightness indoors as well. Growing sunflowers from seeds is a fun and rewarding experience, offering both aesthetic and functional benefits to any garden.